• Gotta Go?

    Whether it's a slight loss of urine or severe, frequent wetting, urinary incontinence can put a damper on your activities. Here's what you need to know and what you can do.

    Read more - link to Gotta Go?

  • Put Your Wishes in Writing

    Many people avoid thinking about or getting a living will. But putting your preferences in writing can offer peace of mind and help make sure your wishes are followed.

    Read more - link to Put Your Wishes in Writing

  • Make Your Lifestyle Heart-Healthy

    The millions of Americans diagnosed with heart and vascular diseases can benefit from making healthy choices in their day-to-day lives.

    Read more - link to Make Your Lifestyle Heart-Healthy

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

Visit Our Resource Center
WELLNESS CENTER
Fitness

You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.

Heart Disease

Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.

Women's Health

Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

    INTERACTIVE TOOLS
    Back Pain Quiz

    Answer this one: What position is best for your back when you sleep?

    Cost of Smoking Calculator

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Lung Cancer Risk Assessment

    Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.

      MULTIMEDIA
      Epilepsy

      Epilepsy is a seizure disorder that affects thousands of adults and children. A seizure is when the brain has a burst of abnormal electrical signals over a short period of time. These signals cause the body and brain to react in certain ways. This video discusses the causes of epilepsy and what treatments are available.